(either during a previous pregnancy or in general wellness)
What do you envision this season of life to be for you? What would you like it to be? How do you want to feel? What is the best way to support you physically, emotionally, spiritually?
When all is said and done, who will be your support as you heal? Do you have a meal train? If anyone is employed, when is the return to work and what does support look like then? What do you know you need or want in that period? Meal prepping? Body work? Write any of your ideas here.